लंबी ट्रैन यात्रा के दौरान स्वस्थ रहने के लिए इन Food Items का करें सेवनTraveling can be enjoyable, but long journeys require careful preparation to maintain health. It's advisable to pack food with a long shelf life, like chapatis and cornbread, which can last for days. Consider packing dry snacks like homemade fried snacks (in moderation) and banana chips as healthier alternatives to potato chips....
more... Dry fruits like makhana, walnuts, almonds, raisins, and cashew seeds, roasted with ghee, salt, and pepper, offer a tasty and healthy option. Avoid consuming junk food and opt for these nutritious snacks instead.
Travel karne mein maza aata hai, par long journey mein health ka dhyan rakhna bahut zaruri hai. Long shelf life wala khana pack karo, jaise chapatis aur cornbread, jo dino tak rakh sakte ho. Homemade fried snacks (kam matra mein) aur banana chips bhi le jao, potato chips ki jagah. Dry...
more... fruits jaise makhana, walnuts, almonds, raisins, aur cashew seeds, ghee, salt, aur pepper ke saath roast karke, khane mein tasty aur healthy hote hain. Junk food mat khaao aur in nutritious snacks ko prefer karo.